Episode 8

Lizi Bright - Ballet, Body Image and Healing

Lizi Bright is a sports/exercise scientist who has worked with the AFL and FIFA, and is currently completeing her PhD. But as a kid, she grew up in a challenging home, and battled for many years with an Eating Disoder.

Now, Lizi shares her inspiring story of recovery and healing. Lizi, thank you for your courage and willingingness to share this very powerful story.

If you or someone you care about is suffering from an Eating Disorder, here are some resources that might be helpful:

https://butterfly.org.au/

https://eatingdisorders.org.au/

https://nedc.com.au/eating-disorder-resources/families-supports

To see Lizi's child-self photo as discussed in the ep, please head to https://www.instagram.com/youreagoodkidpodcast/#

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You're A Good Kid
A new podcast exploring stories from childhood that shape us as adults.

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About your hosts

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James van Cuylenburg

A doctor of clinical psychology with over 15 years’ experience. Specialising in developmental psychology, he now counsels clients of all ages. He is also a passionate musician, with a love of creative projects and performing.
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Nick van Cuylenburg

A composer and company director of award-winning studio White Owl Sound. In addition to his audio work, Nick has completed post graduate study in fine art, literature and social science.

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